Wic program brattleboro vt

WIC has day, evening and Saturday appointments available. WIC even has walk-in hours! The New Hampshire nutritionist Program WIC offers nutrition education and nutritious foods to help pregnant women, new mothers, infants and preschoolers stay healthy and strong.

Here are some tips from other Vermont WIC families. If possible, go shopping with a friend or family member who is an experienced WIC shopper. Ask a friend or family member who has been doing it a while and can show you some things to look for. The first time or two, shop early or late in the day when the store is not busy. Your local WIC office staff are happy to go shopping with you too; contact them for a grocery tour. There are several ways to check your balance:.

Watch the How to Check Your Balance video, for more information. Pay attention to brands and sizes of foods in each category. Since some smaller stores require you to separate your WIC items and pay for your WIC foods first, this will also help at checkout.

We are here to help — just ask! Breaking the rules can get you disqualified from the program, fined, or both, and you may be required to repay the benefits. Statewide Public Records Request. Each family member enrolled in WIC gets a monthly food package designed to meet their nutrition needs. The amounts and types of foods depend on if you are pregnant or breastfeeding and the age of your infant or child.

Shopping with WIC - Know the checkout where you shop. Shopping with WIC: 5 tips for successful shopping. Food packages change as your child grows.

Your Family Food Benefits list shows the foods you can purchase each month. You can also check your current balance using your phone or computer. View the next section Checking your Balance, to learn more.

Checking Your Balance. Know your WIC food balance before you go to the store While active on WIC, food benefits will be issued to your WIC account on the first day of each month and they will expire at midnight on the last day of the month. There are several ways to check your WIC food balance before you go shopping: Call this number is on the back of your WIC card.

Enter your digit WIC card number, and the automated system will tell you what you have left in each food category. Go online to connectebt.

Check your last receipt for the ending WIC benefit balance. At the store: You can go to the Customer Service area where you shop and ask for an account balance inquiry for your card or ask the cashier for a balance inquiry before any items are scanned. In This Section. Apply to WIC. Shopping with WIC. WIC Phone Appointments. You Can Do It. WIC Benefits. Read More. WIC is your go-to resource for eating well, staying active and being healthy. Information for Grocers. Resources for Health Professionals.

In accordance with Federal civil rights law and U. To find out more about what foods you can purchase, Vermont WIC approved food list. If you have questions or issues about your benefits, then contact one of the Brattleboro WIC locations below. They can help. If you are planning to move to a new location either in state or out of state, you will also need to notify your local WIC clinic in Brattleboro.